Yoga for Beginners: Start Practicing Today!
Yoga is a Philosophy that is vast. There are many components and disciplines under the Yogic umbrella. It is a lifelong practice and definitely a study that will take a lifetime to unpack. I have been recording the Love, Breezy Bree Yoga Podcast for less than 2 years and have over 200 episodes to date and I still have a ton of topics to research. It is OMazing! What I love about practicing yoga is that it connects you back to self. We can become very disconnected from ho