Bree Morena de Santos

Aug 21, 20231 min

Trauma Awareness & Healing Journey

We have concluded our Sacred Space: Trauma Awareness & Healing Journey course!

You can listen to the live recordings for FREE! This entire course was funded by The Lululemon Collective Granted to Yoga Podcast! Below you will find a list of all of the sessions that were recorded. We had one session with Sound Therapy where we had a full sound bath experience and it was not recorded, but it is rumored to be the majority favorite.

📌Course Topics:

Session 1 = Survival Responses

Session 2 = Attachment Theory

Session 3 = Hierarchy of Needs, Chakras, Boundaries, Gray Rock Method. EFT Tapping.

Session 4 = Sound Therapy *no recording

Session 5 = Ayurveda as a Healing Tool

Listen to Session 1:

Listen to Session 2:

BONUS: ✨Listen 🎧 to former episode about Attachment Theory

Listen to Session 3:

Listen to the final Session, Ayurveda as a Healing Tool

Make sure to stay tuned for the next Healing Journey to come....

“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”

Namaste,

Bree

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