We have concluded our Sacred Space: Trauma Awareness & Healing Journey course!
You can listen to the live recordings for FREE! This entire course was funded by The Lululemon Collective Granted to Yoga Podcast! Below you will find a list of all of the sessions that were recorded. We had one session with Sound Therapy where we had a full sound bath experience and it was not recorded, but it is rumored to be the majority favorite.
Session 1 = Survival Responses
Session 2 = Attachment Theory
Session 3 = Hierarchy of Needs, Chakras, Boundaries, Gray Rock Method. EFT Tapping.
Session 4 = Sound Therapy *no recording
Session 5 = Ayurveda as a Healing Tool
Make sure to stay tuned for the next Healing Journey to come....
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”