Yoga 101: The (Free) Intro Series on Yoga Podcast

I thought it would be super OMazing to share the past episodes of the Yoga 101: The Intro Series with you today, all in one place! Check them out below, each links to the past episode.

Don't forget, I have hundreds of Yoga Pose Breakdown episodes available at your fingertips to help you understand some of the most common and popular yoga poses! Just check it out here and type in your favorite pose (My Favorite = Mountain Pose or Tadasana).

 

Enjoy! I hope to meet you on the mat soon!

 

Check out these FREE Past Episodes of Yoga Podcast by Breezy Bree!

 

Intro to the 8 Limbs of Yoga

 

Alignment Informed Yoga

 

Anatomy Based Yoga

 

The Most Popular Types of Yoga Disciplines

 

Intro: Iyengar & Ashtanga Yoga

 

Intro: Bikram & Hot Yoga

 

Intro: Kundalini Yoga

 

Intro: Yin Yoga

 

Intro: Restorative Yoga

 

Intro: Relaxation Yoga

 

Intro: Thai Yoga

 

Intro: Anusara Yoga

 

Intro: Buti Yoga

 

Intro to Pilates: Yoga's Friend

 

Intro to Trauma-Informed Yoga

 

Yoga 101: Tai Chi and Yoga

 

Intro to Jin Shin Jyutsu and Yoga

 

Yoga 101: Qigong Yoga

 

BONUS!!!!! Check out the below YOGA Q&A Episodes!

 

What does Namaste Mean?

 

What is OM?

What are Mudras?

 

What is Ujjayi Breathing?

 

What is Dristi?

 

What is Sanskrit?

 

What is a Mantra?

 

What is Prana?

 

 

NAMASTE!

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