YOGA SEQUENCES
Have you ever wondered how to create a yoga class for yourself?
It is important to understand that there is formula when it comes to creating a healthful yoga sequence for your body. I create custom yoga sequences for all of my one-on-one yoga private sessions and now I want to offer this service to you! If you are interested in a custom yoga sequence for you or your client or your class, contact me!
Check out the FREE Monthly yoga sequences below!
Over 14 Months of FREE Yoga Sequences already posted! Check out Past Sequences & Listen to the
Yoga Podcast for Audio Recorded Classes of Every Yoga Sequence!
Coming soon...
Yoga for Athletes & Pre- & Post-Natal Yoga Sequences!
YOGA SEQUENCES
Have you ever wondered how to create a yoga class for yourself?
It is important to understand that there is formula when it comes to creating a healthful yoga sequence for your body. I create custom yoga sequences for all of my one-on-one yoga private sessions and now I want to offer this service to you! If you are interested in a custom yoga sequence for you or your client or your class, contact me!
Check out the FREE Monthly yoga sequences here!