YOGA SEQUENCES
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Have you ever wondered how to create a yoga class for yourself?
It is important to understand that there is formula when it comes to creating a healthful yoga sequence for your body. I create custom yoga sequences for all of my one-on-one yoga private sessions and now I want to offer this service to you! If you are interested in a custom yoga sequence for you or your client or your class, contact me!
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Check out the FREE Monthly yoga sequences below!
Over 14 Months of FREE Yoga Sequences already posted! Check out Past Sequences & Listen to the
Yoga Podcast for Audio Recorded Classes of Every Yoga Sequence!
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Coming soon...
Yoga for Athletes & Pre- & Post-Natal Yoga Sequences!
YOGA SEQUENCES
​
Have you ever wondered how to create a yoga class for yourself?
It is important to understand that there is formula when it comes to creating a healthful yoga sequence for your body. I create custom yoga sequences for all of my one-on-one yoga private sessions and now I want to offer this service to you! If you are interested in a custom yoga sequence for you or your client or your class, contact me!
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Check out the FREE Monthly yoga sequences here!
