-Dec 30, 2019FREE AUDIO YOGA CLASS + YOGA SEQUENCE: Air Element, Heart Chakra Flow Free Audio Yoga Class + Yoga Sequence. Open up your Heart Chakra!
-Jan 27, 2019January Yoga Sequence: Pada & Mula Bandha Yoga ClassIf you haven't had a chance to practice January's FREE Yoga Sequence available here on your own, you can practice with me! Today, on the...