-Aug 11, 2021Are you Insecure? What is your Attachment Style? Have you ever heard of Attachment Styles? Depending on how you bonded with your primary caregiver as a child, you may have some work to...
-Aug 5, 2021Watch Me on YouTube! OMGosh! I am soooo...excited! After 3 years of Yoga Podcast on Audio Platforms. I am FINALLY making videos! This has been one of the...
-Jun 22, 2021YOGA 101: 4 Sessions 4 UI’m excited to kick off a series of Yoga Podcast episodes designed with the yoga beginner in mind! "The goal is to practice! Not just...