-Nov 4, 2018Yoga Schedule: November 2018Hello Yogis! I am excited to get back to teaching in Albuquerque studio class consistently! I will be teaching a Yoga 101 at Yoga by Julia o
-Nov 2, 2018Rock Bottom Can Be A New Beginning!Have you ever felt so hopeless that a future seemed to be impossible to conceive? Living in the present moment is supposed to make the...
-Nov 1, 2018What is Yoga?I Believe that Yoga is the following... Yoga equals Union. Union with Mind, Body and Spirit. Union with Community. Union with Self. Union...