Hello Yogis! I am excited to get back to teaching in Albuquerque studio class consistently! I will be teaching a Yoga 101 at Yoga by Julia on the Westside (Paraside & Universe). This class is perfect for beginners as we will be diving deep into the fundamentals of yoga poses called Asana. We will also learn about pranayama (breath work) and meditation. This class is great for anyone wishing to dial in those subtle movements in the body-mind-spirit connection! I look forward to guiding you on your personal yoga journey!
If you are reading this though my website or newsletter subscription! Your first class is on me! Come as my guest! If you have a guest pass with me, bring it or remind me at the door.
Tuesday's @ 7:30 PM, beginning November 6th. Go Vote & Do Yoga! For rates, check out www.yogabyjulia.com or Groupon for deals!
I will also be teaching Yoga Flow on November 14th at 6 pm and November 28th at 6 pm at Yoga by Julia Westside. Guest pass applies here as well!
Namaste! See you on the mat!
Check out The Love Breezy Bree Podcast for free on the Spotify and Stitcher apps! Download FREE audio yoga classes, step-by-step yoga pose breakdowns and other yoga tips!