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Yoga 101: The (Free) Intro Series on Yoga Podcast

Hi Yogistas and Yogimanitos!

That's my yogi sisters and brothers for those of you who do not speak Sanskrit-Spanglish. It has been a few moons since I have published a writing on the Love, Breezy Bree Yoga website. I MISS YOU! Truth be told, I miss publishing FREE Yoga Sequences every single month, oh and I also miss recording multiple episodes of Yoga Podcast weekly! Ahhh, what a year 2020 has been. But I will save my reflections for a future Breezy Bree BLABS episode!

Don't fret! You can still find brand-new episodes weekly of Yoga Podcast by Breezy Bree listen here!

In the spirit of getting my yoga life back in order, I thought it would be super OMazing to share the past episodes of the Yoga 101: The Intro Series with you today, all in one place! Check them out below, each links to the past episode.

Don't forget, I have hundreds of Yoga Pose Breakdown episodes available at your fingertips to help you understand some of the most common and popular yoga poses! Just check it out here and type in your favorite pose (My Favorite = Mountain Pose or Tadasana).

Enjoy! I hope to meet you on the mat soon!

Check out these FREE Past Episodes of Yoga Podcast by Breezy Bree!

Intro to the 8 Limbs of Yoga

Alignment Informed Yoga

Anatomy Based Yoga

The Most Popular Types of Yoga Disciplines

Intro: Iyengar & Ashtanga Yoga

Intro: Bikram & Hot Yoga

Intro: Kundalini Yoga

Intro: Yin Yoga

Intro: Restorative Yoga

Intro: Relaxation Yoga

Intro: Thai Yoga

Intro: Anusara Yoga

Intro: Buti Yoga

Intro to Pilates: Yoga's Friend

Intro to Trauma-Informed Yoga

Yoga 101: Tai Chi and Yoga

Intro to Jin Shin Jyutsu and Yoga

Yoga 101: Qigong Yoga

BONUS!!!!! Check out the below YOGA Q&A Episodes!

What does Namaste Mean?

What is OM?

What are Mudras?

What is Ujjayi Breathing?

What is Dristi?

What is Sanskrit?

What is a Mantra?

What is Prana?


Breezy Bree

Certified Yoga Teacher

500HR RYT Clinical Yoga Therapy, IAYT

E-RYT 200, YA

100HR Rocket Yoga Teacher

YACEP - Continuing Education Provider

Specializing in Yoga For Beginners, Yoga 4 Athletes,

Trauma-Informed Yoga (PTSD) & Yoga Therapeutics


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