New Year, New Yogi

Namaste Yogi!


Forget the New Year Resolutions! Let's do some reflection on self! Listen to the latest episode of the Yoga Podcast by Breezy Bree, take the quick assessment and say goodbye to 2019 as you prepare for your already amazing 2020!


I love to journal! I have been doing so since I could remember. It is really fascinating to go back and read your thoughts and to most importantly see your growth. I highly recommend you add this to your "self-care" practice. The challenge is really expressing yourself, not censoring your thoughts in fear of being "discovered".


I offer you a fun opportunity to begin...rather you jot your answers down in a journal or simply on a piece of paper to be burned.


What really matters is that you are taking time to reflect. Not to live in the past, but to visit it for just long enough to give yourself a high-five or a much needed hug.

Be on the lookout for another episode of Breezy Bree BLABS where I discuss my answers to these very introspective questions, of course with a dash of humor.


Wishing you all a very Happy New Year!


Listen to the latest Podcast Episode here! Take the Assessment!



Free Monthly Yoga Sequences HERE!


Free Audio Yoga Classes Every Week! Find The Love Breezy Bree Yoga Podcast @YogaPodcast on iTunes, Stitcher, Spotify, Public Radio or anywhere you listen to podcasts! Download any of these free apps today and begin to master a personal yoga practice!

I offer weekly Yoga Pose Breakdowns of the most popular yoga postures, Yoga Tips and other OMazing information! Thank you for reading and listening!

My resident studio is at Yoga By Julia www.yogabyjulia.com at the Westside Location (Paradise/Universe).


Check out my Live In-Studio Teaching Schedule Here!


I TEACH NEW YEAR'S DAY 11 AM @ YOGA BY JULIA - PARADISE!!!! COME RING IN THE NEW YEAR WITH A WONDERFUL FLOW + YOGA NIDRA www.yogabyjulia.com

Interested in a Private Yoga Session? (I also offer yoga, meditation parties of 2+ & Workshops) Schedule with me today! Email Me!


Namaste!














Love,


Breezy Bree


Certified Yoga Teacher

500HR Clinical Yoga Therapy

Specializing in Yoga For Beginners, Yoga 4 Athletes,

Trauma-Informed Yoga (PTSD) & Yoga Therapeutics

Email Me! 

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©2018 by Love, Breezy Bree Yoga LLC