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FREE AUDIO YOGA CLASS + YOGA SEQUENCE: Nadi Shodhana Flow (Alternate Nostril Breathing)

Namaste Yogi,

As this month is ending, hopefully you have had a chance to check out the Free Yoga Sequence & Free Audio Yoga Class to Match, if not, check out the PDF and the Audio Class below!

Nadi Shodhana, is an amazing Pranayama practice,perfect for beginners!

I also discuss it in a @YogaPodcast episode called, Am I Breathing Right?! Pranayama & Alternate Nostril Breathing LISTEN HERE!

Download the Sequence PDF HERE and practice with me @YogaPodcast Listen to the Free Audio Yoga Class: 60 Min Alternate Nostril Breathing + Energizing Flow LISTEN HERE!

Free Monthly Yoga Sequences HERE!

Free Audio Yoga Classes Every Week! Find The Love Breezy Bree Yoga Podcast @YogaPodcast on iTunes, Stitcher, Spotify, Public Radio - download any of these free apps today and begin to master a personal yoga practice!

I offer weekly Yoga Pose Breakdowns of the most popular yoga postures, Yoga Tips and other OMazing information! Thank you for reading & listening!

Find me at Yoga By Julia at the Westside (Paradise/Universe) Location every Tuesday @ 7:30 PM Yoga For Beginners 60 Minutes Class & Every 1st Saturday of the Month for a YOGA 101 FREE WORKSHOP 11 AM - Noon.



Breezy Bree


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